Get a Sneak Peak at my NEW Book!

Tired of beating yourself up with a never-ending list of 'shoulds'? Ditch that nagging inner drill sergeant and grab the first chapter of my book for free.

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In it, I break down why we torture ourselves with made-up obligations and unrealistic expectations. More importantly, you'll learn how to kick your 'should' habit to the curb and start living on your own terms.

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No more 'shoulding' all over yourself - just straight talk and real solutions. One click gets you started.